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Category Archives: Real Food

DIY real food: homemade nut butter

It’s super easy and a bit cheaper to make your own nut butter (and your kitchen will smell amazing). So easy, in fact, that I don’t even have a real recipe with exact proportions to share, because proportions really don’t matter. You control the amount of salt and sugar, which makes it even more healthy. If you exclude optional soaking and roasting time, this will take you all of 7 minutes.

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Recipe: Ginger-Orange Tea

Warming, comforting, spicy-sweet… 

It’s holiday season!  Time for warm, cozy beverages by the fire.  Here’s one of my favorites.  I first had this at the amazing Moosewood Restaurant in Ithaca, New York.  I was hooked. When I got home, I recreated it to the best of my memory. This isn’t exactly the Moosewood recipe, but it sure is delicious.

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About Michelle

Michelle Gilbert, CCA, APAIA, R.SPE.P.

Michelle Gilbert, CCA, APAIA, R.SPE.P. is an aromatherapy educator and clinician based in Cleveland, Ohio. She has mentored hundreds of aromatherapists and makers who have gone on to create thriving businesses centered around safe and effective use of essential oils.

Michelle is an instructor at Aromahead Institute, a contributing writer for Aroma Culture magazine, and has appeared in Health Magazine and other publications. She also serves on the Education Committee for the Alliance of International Aromatherapists.

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  • Which works better: inhaling essential oils or applying them to my skin?
  • Should I apply essential oils to the soles of my feet?
  • 5 easy, holistic ways to reduce stress

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From the Blog

Posted in Ask the Aromatherapist
Which works better: inhaling essential oils or applying them to my skin?
Posted in Ask the Aromatherapist
Should I apply essential oils to the soles of my feet?
Posted in Mindful Living
5 easy, holistic ways to reduce stress

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Alliance of International Aromatherapists National Association for Holistic Aromatherapy ABMP Seasons of Change coaching
© 2005-2019 Michelle Gilbert, CCA, APAIA, R.SPE.P.
The methods and services I offer are not intended to be a replacement for medical, psychological, or legal care or guidance.
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