What Phoenix Rising Yoga Therapy IS:

• An opportunity for self-exploration
• Facilitated self-growth and healing
• A way to release old memories stored in the body
• Insight into habits, patterns, and behaviors
• An opportunity to connect to your innermost self
• Assisted yoga postures combined with reflective dialogue



What Phoenix Rising Yoga Therapy is NOT:

• Psychotherapy
• Diagnosis or treatment for any condition
• Private yoga instruction
• Advice or counseling
• Massage
• Physical therapy
• Chiropractic adjustment
All content © 2008 Michelle Gilbert.  All rights reserved.